How an ‘exercise menu’ helps us shed the pounds – The Island.lk (subscription)

How an ‘exercise menu’ helps us shed the pounds – The Island.lk (subscription)

How an 'exercise menu' helps us shed the pounds
The Island.lk (subscription)
"Brisk walking is something nearly everyone can relate to, which is why we displayed on the menu the minutes of brisk walking needed to burn food calories," said researcher Ashlei James, from the university's department of kinesiology. Researchers took

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