Archive for May 5th, 2012

Saturday Morning Drills: Slim Down with Five Yoga Poses – Diets In Review (blog)

Saturday Morning Drills: Slim Down with Five Yoga PosesDiets In Review (blog)It showed yoga lowers levels of stress hormones and increases insulin sensitivity-a signal that informs your body to burn food instead of storing it as fat. One of the examples is being able to turn down unhealthy foods regardless of temptations.

Fire calls published May 5, 2012 – Mason City Globe Gazette

Fire calls published May 5, 2012Mason City Globe GazetteAt 11:32 am Thursday — firefighters responded to an alarm at the IOOF Home, 1033 19th St. SW; found resident had burned food, ventilated building. At 2:30 am Friday — firefighters responded to a report of smoke in the 1000 block of 12th Street …AFD FIRE WIREAlameda […]

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